Michael Smith 10000m row
10,000m
Meters
43:37.2
Time
2:10.8
Pace
607
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 122 |
August 14, 2022 12:22:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.2 | 10,000m | 2:10.8 | 156 | 837 | 21 | 144 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 23 | 133 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 22 | 144 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 22 | 145 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 21 | 145 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 21 | 156 |
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Workout Graph
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