Michael Smith 20000m BikeErg
20,000m
Meters
44:50.9
Time
2:14.5
Pace
592
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 73 |
| Revolution Count | 3302 |
| Power/kg | 1.87 |
| Drag Factor | 75 |
August 15, 2022 21:41:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:50.9 | 20,000m | 2:14.5 | 144 | 794 | 73 | 138 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 74 | 137 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 74 | 137 |
| 9:02.0 | 12,000m | 2:15.5 | 141 | 784 | 73 | 134 |
| 9:00.8 | 16,000m | 2:15.2 | 142 | 787 | 73 | 136 |
| 8:55.5 | 20,000m | 2:13.8 | 146 | 802 | 74 | 149 |
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Workout Graph
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