Michael Smith 10000m row

10,000m

Meters

47:07.1

Time

2:21.3

Pace

569

Calories

128

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate19
Stroke Count922
Drag Factor121

August 17, 2022 21:36:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:07.1 10,000m 2:21.3 124 726 19 128
9:24.9 2,000m 2:21.2 124 727 19 127
9:42.9 4,000m 2:25.7 113 689 19 119
9:36.5 6,000m 2:24.1 117 702 20 125
9:30.3 8,000m 2:22.5 121 715 20 127
8:52.5 10,000m 2:13.1 148 810 20 145

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Workout Graph

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