Michael Smith 10000m BikeErg

10,000m

Meters

21:04.1

Time

2:06.4

Pace

313

Calories

153

Heart Rate

Average Watts173
Calories Per Hour896
RPM78
Revolution Count1650
Power/kg2.24
Drag Factor76

August 24, 2022 21:22:02

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
21:04.1 10,000m 2:06.4 173 896 78 153
4:23.6 2,000m 2:11.8 153 826 75 145
4:10.6 4,000m 2:05.3 178 912 79 152
4:10.3 6,000m 2:05.1 179 914 79 152
4:12.4 8,000m 2:06.2 174 899 78 156
4:07.2 10,000m 2:03.6 185 937 80 163

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Workout Graph

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