Michael Smith 10000m BikeErg
10,000m
Meters
23:25.3
Time
2:20.5
Pace
285
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 70 |
| Revolution Count | 1651 |
| Power/kg | 1.63 |
| Drag Factor | 76 |
August 25, 2022 20:01:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:25.3 | 10,000m | 2:20.5 | 126 | 734 | 70 | 122 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 67 | 111 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 68 | 113 |
| 4:44.6 | 6,000m | 2:22.3 | 121 | 718 | 70 | 119 |
| 4:35.4 | 8,000m | 2:17.7 | 134 | 761 | 72 | 127 |
| 4:22.0 | 10,000m | 2:11.0 | 156 | 835 | 76 | 144 |
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Workout Graph
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