Michael Smith 10000m row
10,000m
Meters
45:22.5
Time
2:16.1
Pace
594
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 121 |
August 27, 2022 13:57:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.5 | 10,000m | 2:16.1 | 139 | 777 | 21 | 137 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 21 | 126 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 22 | 131 |
| 9:34.8 | 6,000m | 2:23.7 | 118 | 705 | 21 | 136 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 22 | 143 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 21 | 151 |
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Workout Graph
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