Michael Smith 10000m BikeErg
10,000m
Meters
21:38.3
Time
2:09.8
Pace
305
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 76 |
| Revolution Count | 1648 |
| Power/kg | 2.08 |
| Drag Factor | 76 |
August 31, 2022 21:38:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:38.3 | 10,000m | 2:09.8 | 160 | 850 | 76 | 139 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 74 | 131 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 75 | 134 |
| 4:19.0 | 6,000m | 2:09.5 | 161 | 854 | 76 | 137 |
| 4:24.3 | 8,000m | 2:12.1 | 152 | 821 | 75 | 139 |
| 4:04.9 | 10,000m | 2:02.4 | 191 | 956 | 81 | 157 |
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Workout Graph
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