Michael Smith 10000m BikeErg
10,000m
Meters
22:43.2
Time
2:16.3
Pace
292
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 72 |
| Revolution Count | 1648 |
| Power/kg | 1.79 |
| Drag Factor | 76 |
September 01, 2022 20:57:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:43.2 | 10,000m | 2:16.3 | 138 | 775 | 72 | 128 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 69 | 119 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 71 | 121 |
| 4:32.6 | 6,000m | 2:16.3 | 138 | 775 | 73 | 126 |
| 4:30.6 | 8,000m | 2:15.3 | 141 | 786 | 73 | 131 |
| 4:16.0 | 10,000m | 2:08.0 | 167 | 874 | 77 | 146 |
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Workout Graph
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