Michael Smith 10000m row
10,000m
Meters
44:53.4
Time
2:14.6
Pace
609
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 123 |
September 03, 2022 12:09:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.4 | 10,000m | 2:14.6 | 143 | 793 | 21 | 136 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 23 | 133 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 22 | 133 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 22 | 132 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 21 | 137 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 22 | 148 |
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Workout Graph
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