Michael Smith 10000m BikeErg
10,000m
Meters
22:47.9
Time
2:16.7
Pace
293
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 71 |
| Revolution Count | 1636 |
| Power/kg | 1.78 |
| Drag Factor | 77 |
September 07, 2022 22:56:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:47.9 | 10,000m | 2:16.7 | 137 | 770 | 71 | 127 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 66 | 110 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 68 | 116 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 73 | 130 |
| 4:18.0 | 8,000m | 2:09.0 | 163 | 861 | 76 | 136 |
| 4:15.1 | 10,000m | 2:07.5 | 169 | 880 | 77 | 143 |
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Workout Graph
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