Michael Smith 10000m BikeErg
10,000m
Meters
22:22.3
Time
2:14.2
Pace
297
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 73 |
| Revolution Count | 1640 |
| Power/kg | 1.88 |
| Drag Factor | 77 |
September 21, 2022 23:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:22.3 | 10,000m | 2:14.2 | 145 | 798 | 73 | 122 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 68 | 113 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 71 | 113 |
| 4:28.7 | 6,000m | 2:14.3 | 144 | 796 | 73 | 122 |
| 4:20.8 | 8,000m | 2:10.4 | 158 | 843 | 75 | 125 |
| 4:09.7 | 10,000m | 2:04.8 | 180 | 918 | 79 | 140 |
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Workout Graph
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