Michael Smith 10000m BikeErg
10,000
Meters
22:04.7
Time
2:12.4
Pace
299
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 6 |
| Revolution Count | 1625 |
| Power/kg | 1.96 |
| Drag Factor | 79 |
September 28, 2022 22:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:04.7 | 10,000 | 2:12.4 | 151 | 818 | 6 | 111 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 740 | 70 | 111 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:39.6 | 6,000 | 2:19.8 | 128 | 740 | 70 | 111 |
| 1:04:00.0 | 8,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:39.6 | 10,000 | 2:19.8 | 128 | 740 | 70 | 111 |
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Workout Graph
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