Michael Smith 10000m BikeErg
10,000m
Meters
20:30.7
Time
2:03.0
Pace
322
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 72 |
| Revolution Count | 1480 |
| Power/kg | 2.44 |
| Drag Factor | 105 |
October 05, 2022 23:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:30.7 | 10,000m | 2:03.0 | 188 | 946 | 72 | 140 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 69 | 131 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 71 | 133 |
| 4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 71 | 139 |
| 4:03.4 | 8,000m | 2:01.7 | 194 | 968 | 73 | 143 |
| 3:51.9 | 10,000m | 1:55.9 | 225 | 1072 | 77 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.