Michael Smith 2000m row
2,000m
Meters
9:00.2
Time
2:15.0
Pace
117
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 127 |
October 19, 2022 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 23 | 123 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 24 | 116 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 23 | 119 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 23 | 128 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 23 | 132 |
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Workout Graph
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