Michael Smith 10000m BikeErg
10,000m
Meters
19:57.6
Time
1:59.7
Pace
331
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 73 |
| Revolution Count | 1474 |
| Power/kg | 2.65 |
| Drag Factor | 106 |
October 19, 2022 23:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:57.6 | 10,000m | 1:59.7 | 204 | 1001 | 73 | 144 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 71 | 132 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 73 | 139 |
| 4:01.2 | 6,000m | 2:00.6 | 200 | 986 | 73 | 140 |
| 3:56.9 | 8,000m | 1:58.4 | 211 | 1024 | 75 | 146 |
| 3:46.8 | 10,000m | 1:53.4 | 240 | 1126 | 78 | 164 |
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Workout Graph
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