Michael Smith 10000m BikeErg
10,000m
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 66 |
| Revolution Count | 1343 |
| Power/kg | 2.57 |
| Drag Factor | 140 |
October 26, 2022 23:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:09.8 | 10,000m | 2:00.9 | 198 | 980 | 66 | 135 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 66 | 133 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 66 | 132 |
| 4:03.6 | 6,000m | 2:01.8 | 194 | 966 | 66 | 131 |
| 4:03.1 | 8,000m | 2:01.5 | 195 | 970 | 66 | 135 |
| 3:55.8 | 10,000m | 1:57.9 | 214 | 1034 | 68 | 146 |
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Workout Graph
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