Michael Smith 10000m BikeErg
10,000m
Meters
19:46.4
Time
1:58.6
Pace
334
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 73 |
| Revolution Count | 1459 |
| Power/kg | 2.72 |
| Drag Factor | 109 |
November 04, 2022 23:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:46.4 | 10,000m | 1:58.6 | 210 | 1021 | 73 | 148 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 71 | 140 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 73 | 143 |
| 3:56.2 | 6,000m | 1:58.1 | 212 | 1031 | 74 | 149 |
| 3:53.2 | 8,000m | 1:56.6 | 221 | 1059 | 75 | 154 |
| 3:51.9 | 10,000m | 1:55.9 | 225 | 1072 | 76 | 155 |
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Workout Graph
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