Michael Smith 10000m BikeErg
10,000m
Meters
20:48.3
Time
2:04.8
Pace
317
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 6 |
| Revolution Count | 1450 |
| Power/kg | 2.33 |
| Drag Factor | 111 |
November 09, 2022 22:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:48.3 | 10,000m | 2:04.8 | 180 | 919 | 6 | 119 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 68 | 119 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:15.2 | 6,000m | 2:07.6 | 168 | 879 | 68 | 119 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:15.2 | 10,000m | 2:07.6 | 168 | 879 | 68 | 119 |
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Workout Graph
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