Michael Smith 5000m BikeErg

5,000m

Meters

10:35.2

Time

2:07.0

Pace

152

Calories

128

Heart Rate

Average Watts171
Calories Per Hour887
RPM69
Revolution Count734
Power/kg2.22
Drag Factor107

November 11, 2022 20:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:35.2 5,000m 2:07.0 171 887 69 128
1:07.4 500m 2:14.8 143 791 65 121
1:04.8 1,000m 2:09.6 161 853 68 127
1:05.2 1,500m 2:10.4 158 843 68 129
1:04.2 2,000m 2:08.4 165 869 68 125
1:04.5 2,500m 2:09.0 163 861 69 128
1:02.9 3,000m 2:05.8 176 905 70 130
1:03.4 3,500m 2:06.8 172 890 70 128
1:02.1 4,000m 2:04.2 183 928 71 131
1:00.4 4,500m 2:00.8 199 983 73 134
1:00.3 5,000m 2:00.6 200 986 74 136

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Workout Graph

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