Michael Smith 10000m BikeErg
10,000m
Meters
19:22.4
Time
1:56.2
Pace
342
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 6 |
| Revolution Count | 1449 |
| Power/kg | 2.89 |
| Drag Factor | 111 |
November 15, 2022 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:22.4 | 10,000m | 1:56.2 | 223 | 1066 | 6 | 149 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 75 | 149 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:51.8 | 6,000m | 1:55.9 | 225 | 1073 | 75 | 149 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:51.8 | 10,000m | 1:55.9 | 225 | 1073 | 75 | 149 |
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Workout Graph
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