Michael Smith 10000m BikeErg
10,000m
Meters
19:45.0
Time
1:58.5
Pace
335
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 6 |
| Revolution Count | 1452 |
| Power/kg | 2.72 |
| Drag Factor | 111 |
November 16, 2022 23:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.0 | 10,000m | 1:58.5 | 210 | 1023 | 6 | 131 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 70 | 131 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:07.6 | 6,000m | 2:03.8 | 184 | 934 | 70 | 131 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:07.6 | 10,000m | 2:03.8 | 184 | 934 | 70 | 131 |
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Workout Graph
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