Michael Smith 10000m BikeErg
10,000m
Meters
20:31.0
Time
2:03.1
Pace
321
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 70 |
| Revolution Count | 1455 |
| Power/kg | 2.44 |
| Drag Factor | 110 |
November 28, 2022 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:31.0 | 10,000m | 2:03.1 | 188 | 945 | 70 | 125 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 70 | 125 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 70 | 122 |
| 4:06.3 | 6,000m | 2:03.1 | 187 | 944 | 71 | 125 |
| 4:06.3 | 8,000m | 2:03.1 | 187 | 944 | 71 | 122 |
| 4:00.8 | 10,000m | 2:00.4 | 201 | 990 | 72 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.