Michael Smith 10000m BikeErg
10,000m
Meters
20:50.9
Time
2:05.0
Pace
316
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 6 |
| Revolution Count | 1449 |
| Power/kg | 2.32 |
| Drag Factor | 111 |
November 30, 2022 23:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:50.9 | 10,000m | 2:05.0 | 179 | 915 | 6 | 127 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 67 | 127 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:21.0 | 6,000m | 2:10.5 | 157 | 841 | 67 | 127 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:21.0 | 10,000m | 2:10.5 | 157 | 841 | 67 | 127 |
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Workout Graph
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