Michael Smith 10000m BikeErg
10,000m
Meters
20:35.9
Time
2:03.5
Pace
320
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 6 |
| Revolution Count | 1442 |
| Power/kg | 2.4 |
| Drag Factor | 113 |
December 05, 2022 20:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:35.9 | 10,000m | 2:03.5 | 185 | 938 | 6 | 129 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 69 | 129 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 69 | 129 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:10.5 | 10,000m | 2:05.2 | 178 | 913 | 69 | 129 |
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Workout Graph
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