Michael Smith 2000m row
2,000m
Meters
8:43.2
Time
2:10.8
Pace
121
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 128 |
December 07, 2022 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 19 | 121 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 21 | 115 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 19 | 119 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 19 | 124 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 21 | 126 |
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Workout Graph
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