Michael Smith 10000m BikeErg
10,000m
Meters
19:54.3
Time
1:59.4
Pace
333
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 5 |
| Revolution Count | 1343 |
| Power/kg | 2.66 |
| Drag Factor | 140 |
December 07, 2022 23:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.3 | 10,000m | 1:59.4 | 205 | 1007 | 5 | 130 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 66 | 130 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:04.7 | 6,000m | 2:02.3 | 191 | 957 | 66 | 130 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 66 | 130 |
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Workout Graph
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