Michael Smith 30:00 BikeErg
14,823m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 32 |
| Revolution Count | 1985 |
| Power/kg | 2.53 |
| Drag Factor | 141 |
January 02, 2023 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,823m | 2:01.4 | 195 | 972 | 32 | 130 |
| 5:00.0 | 2,424m | 2:03.7 | 185 | 935 | 65 | 130 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 2,424m | 2:03.7 | 185 | 935 | 65 | 130 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 25:00.0 | 2,424m | 2:03.7 | 185 | 935 | 65 | 130 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
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Workout Graph
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