Michael Smith 30:00 BikeErg
14,945m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 33 |
| Revolution Count | 2000 |
| Power/kg | 2.59 |
| Drag Factor | 141 |
January 16, 2023 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,945m | 2:00.4 | 200 | 989 | 33 | 138 |
| 5:00.0 | 2,472m | 2:01.3 | 196 | 973 | 66 | 138 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 2,472m | 2:01.3 | 196 | 973 | 66 | 138 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 25:00.0 | 2,472m | 2:01.3 | 196 | 973 | 66 | 138 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
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Workout Graph
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