Michael Smith 10000m BikeErg
10,000
Meters
19:33.2
Time
1:57.3
Pace
339
Calories
134
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 68 |
| Revolution Count | 1333 |
| Power/kg | 2.81 |
| Drag Factor | 143 |
February 07, 2023 20:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:33.2 | 10,000 | 1:57.3 | 217 | 1045 | 68 | 134 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 67 | 126 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 68 | 132 |
| 3:53.7 | 6,000 | 1:56.8 | 219 | 1054 | 69 | 135 |
| 3:54.5 | 8,000 | 1:57.2 | 217 | 1047 | 68 | 133 |
| 3:48.4 | 10,000 | 1:54.2 | 235 | 1108 | 70 | 145 |
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Workout Graph
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