Michael Smith 10000m BikeErg
10,000m
Meters
19:45.9
Time
1:58.5
Pace
334
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 67 |
| Revolution Count | 1340 |
| Power/kg | 2.72 |
| Drag Factor | 141 |
February 21, 2023 21:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.9 | 10,000m | 1:58.5 | 210 | 1022 | 67 | 125 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 67 | 122 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 67 | 124 |
| 3:57.2 | 6,000m | 1:58.6 | 210 | 1022 | 68 | 125 |
| 3:56.5 | 8,000m | 1:58.2 | 212 | 1028 | 68 | 127 |
| 3:53.0 | 10,000m | 1:56.5 | 221 | 1061 | 69 | 131 |
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Workout Graph
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