Michael Smith 10000m BikeErg
10,000m
Meters
19:15.0
Time
1:55.5
Pace
345
Calories
131
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 5 |
| Revolution Count | 1339 |
| Power/kg | 2.94 |
| Drag Factor | 141 |
March 01, 2023 21:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:15.0 | 10,000m | 1:55.5 | 227 | 1081 | 5 | 131 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 69 | 131 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:53.8 | 6,000m | 1:56.9 | 219 | 1054 | 69 | 131 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:53.8 | 10,000m | 1:56.9 | 219 | 1054 | 69 | 131 |
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Workout Graph
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