Michael Smith 10000m BikeErg
10,000m
Meters
19:59.9
Time
1:59.9
Pace
331
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 67 |
| Revolution Count | 1344 |
| Power/kg | 2.63 |
| Drag Factor | 140 |
March 27, 2023 21:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:59.9 | 10,000m | 1:59.9 | 203 | 997 | 67 | 137 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 65 | 137 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 67 | 130 |
| 4:01.2 | 6,000m | 2:00.6 | 200 | 986 | 67 | 135 |
| 4:01.5 | 8,000m | 2:00.7 | 199 | 984 | 67 | 135 |
| 3:48.8 | 10,000m | 1:54.4 | 234 | 1104 | 71 | 148 |
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Workout Graph
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