Michael Smith 5000m BikeErg

5,000m

Meters

10:10.4

Time

2:02.0

Pace

161

Calories

129

Heart Rate

Average Watts192
Calories Per Hour962
RPM66
Revolution Count675
Power/kg2.49
Drag Factor137

May 02, 2023 20:23:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:10.4 5,000m 2:02.0 192 962 66 129
1:00.8 500m 2:01.6 195 969 66 124
1:01.7 1,000m 2:03.4 186 941 66 129
1:01.6 1,500m 2:03.2 187 944 65 127
1:01.5 2,000m 2:03.0 188 947 66 127
1:01.5 2,500m 2:03.0 188 947 66 127
1:01.5 3,000m 2:03.0 188 947 65 130
1:01.4 3,500m 2:02.8 189 950 66 131
1:01.4 4,000m 2:02.8 189 950 66 135
1:00.7 4,500m 2:01.4 196 973 66 131
0:58.3 5,000m 1:56.6 221 1059 70 136

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Workout Graph

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