Michael Smith 5000m BikeErg
5,000m
Meters
10:10.4
Time
2:02.0
Pace
161
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 66 |
| Revolution Count | 675 |
| Power/kg | 2.49 |
| Drag Factor | 137 |
May 02, 2023 20:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.4 | 5,000m | 2:02.0 | 192 | 962 | 66 | 129 |
| 1:00.8 | 500m | 2:01.6 | 195 | 969 | 66 | 124 |
| 1:01.7 | 1,000m | 2:03.4 | 186 | 941 | 66 | 129 |
| 1:01.6 | 1,500m | 2:03.2 | 187 | 944 | 65 | 127 |
| 1:01.5 | 2,000m | 2:03.0 | 188 | 947 | 66 | 127 |
| 1:01.5 | 2,500m | 2:03.0 | 188 | 947 | 66 | 127 |
| 1:01.5 | 3,000m | 2:03.0 | 188 | 947 | 65 | 130 |
| 1:01.4 | 3,500m | 2:02.8 | 189 | 950 | 66 | 131 |
| 1:01.4 | 4,000m | 2:02.8 | 189 | 950 | 66 | 135 |
| 1:00.7 | 4,500m | 2:01.4 | 196 | 973 | 66 | 131 |
| 0:58.3 | 5,000m | 1:56.6 | 221 | 1059 | 70 | 136 |
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Workout Graph
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