Michael Smith 5000m BikeErg

5,000m

Meters

10:17.0

Time

2:03.4

Pace

158

Calories

126

Heart Rate

Average Watts186
Calories Per Hour941
RPM65
Revolution Count675
Power/kg2.41
Drag Factor137

May 15, 2023 13:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:17.0 5,000m 2:03.4 186 941 65 126
1:04.3 500m 2:08.6 165 866 62 117
1:03.3 1,000m 2:06.6 172 893 65 122
1:03.8 1,500m 2:07.6 168 879 63 119
1:02.1 2,000m 2:04.2 183 928 66 125
1:02.0 2,500m 2:04.0 184 931 66 125
1:01.2 3,000m 2:02.4 191 956 66 128
1:00.6 3,500m 2:01.2 197 976 67 133
1:00.6 4,000m 2:01.2 197 976 67 130
1:00.5 4,500m 2:01.0 198 979 66 129
0:58.7 5,000m 1:57.4 216 1044 70 136

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Workout Graph

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