Michael Smith 5000m BikeErg

5,000m

Meters

10:11.5

Time

2:02.3

Pace

157

Calories

126

Heart Rate

Average Watts191
Calories Per Hour958
RPM66
Revolution Count679
Power/kg2.48
Drag Factor135

May 22, 2023 19:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:11.5 5,000m 2:02.3 191 958 66 126
1:03.5 500m 2:07.0 171 888 63 119
1:02.2 1,000m 2:04.4 182 925 66 125
1:02.7 1,500m 2:05.4 177 910 65 119
1:02.2 2,000m 2:04.4 182 925 66 121
1:01.4 2,500m 2:02.8 189 950 66 127
1:00.2 3,000m 2:00.4 201 990 68 128
1:01.4 3,500m 2:02.8 189 950 66 125
1:01.3 4,000m 2:02.6 190 953 67 127
0:59.9 4,500m 1:59.8 204 1000 68 132
0:56.5 5,000m 1:53.0 243 1134 73 139

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Workout Graph

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