Michael Smith 2000m row
2,000m
Meters
8:52.0
Time
2:13.0
Pace
118
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 153 |
June 29, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 22 | 120 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 21 | 122 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 21 | 119 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 23 | 118 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 23 | 123 |
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Workout Graph
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