Michael Smith 2000m row
2,000m
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 152 |
July 20, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 23 | 117 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 22 | 116 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 23 | 113 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 24 | 119 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 25 | 123 |
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Workout Graph
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