Michael Smith 5000m BikeErg

5,000m

Meters

10:58.0

Time

2:11.6

Pace

149

Calories

110

Heart Rate

Average Watts154
Calories Per Hour828
RPM62
Revolution Count681
Power/kg2
Drag Factor133

August 04, 2023 12:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:58.0 5,000m 2:11.6 154 828 62 110
1:06.1 500m 2:12.2 151 821 62 104
1:06.5 1,000m 2:13.0 149 812 61 107
1:06.2 1,500m 2:12.4 151 818 62 110
1:06.2 2,000m 2:12.4 151 818 62 110
1:06.4 2,500m 2:12.8 149 814 62 110
1:05.8 3,000m 2:11.6 154 828 62 112
1:05.6 3,500m 2:11.2 155 833 62 116
1:05.7 4,000m 2:11.4 154 830 63 110
1:05.0 4,500m 2:10.0 159 848 63 113
1:04.5 5,000m 2:09.0 163 861 63 112

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Workout Graph

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