Michael Smith 5000m BikeErg

5,000m

Meters

10:54.7

Time

2:10.9

Pace

146

Calories

114

Heart Rate

Average Watts156
Calories Per Hour836
RPM62
Revolution Count684
Power/kg2.02
Drag Factor132

August 10, 2023 19:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:54.7 5,000m 2:10.9 156 836 62 114
1:06.6 500m 2:13.2 148 809 61 108
1:07.8 1,000m 2:15.6 140 783 61 108
1:08.1 1,500m 2:16.2 139 776 60 108
1:07.8 2,000m 2:15.6 140 783 61 107
1:07.1 2,500m 2:14.2 145 798 61 109
1:05.3 3,000m 2:10.6 157 840 63 117
1:03.9 3,500m 2:07.8 168 877 64 119
1:03.8 4,000m 2:07.6 168 879 65 120
1:02.6 4,500m 2:05.2 178 913 66 124
1:01.9 5,000m 2:03.8 184 934 66 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.