Michael Smith 10000m BikeErg
10,000m
Meters
21:19.7
Time
2:07.9
Pace
309
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 5 |
| Revolution Count | 1375 |
| Power/kg | 2.17 |
| Drag Factor | 130 |
September 06, 2023 23:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:19.7 | 10,000m | 2:07.9 | 167 | 874 | 5 | 116 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 63 | 116 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:22.5 | 6,000m | 2:11.2 | 155 | 832 | 63 | 116 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:22.5 | 10,000m | 2:11.2 | 155 | 832 | 63 | 116 |
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Workout Graph
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