Michael Smith 10000m BikeErg
10,000m
Meters
21:17.1
Time
2:07.7
Pace
310
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 5 |
| Revolution Count | 1368 |
| Power/kg | 2.18 |
| Drag Factor | 132 |
September 13, 2023 23:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:17.1 | 10,000m | 2:07.7 | 168 | 878 | 5 | 118 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 64 | 118 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:15.4 | 6,000m | 2:07.7 | 168 | 878 | 64 | 118 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:15.4 | 10,000m | 2:07.7 | 168 | 878 | 64 | 118 |
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Workout Graph
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