Michael Smith 10000m BikeErg

10,000m

Meters

20:33.7

Time

2:03.3

Pace

320

Calories

123

Heart Rate

Average Watts186
Calories Per Hour941
RPM65
Revolution Count1359
Power/kg2.41
Drag Factor135

September 20, 2023 23:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:33.7 10,000m 2:03.3 186 941 65 123
4:10.5 2,000m 2:05.2 178 913 65 122
4:07.3 4,000m 2:03.6 185 937 66 124
4:05.4 6,000m 2:02.7 189 952 66 123
4:07.3 8,000m 2:03.6 185 937 66 122
4:03.2 10,000m 2:01.6 195 969 67 125

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Workout Graph

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