Michael Smith 10000m BikeErg
10,000m
Meters
20:33.7
Time
2:03.3
Pace
320
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 65 |
| Revolution Count | 1359 |
| Power/kg | 2.41 |
| Drag Factor | 135 |
September 20, 2023 23:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:33.7 | 10,000m | 2:03.3 | 186 | 941 | 65 | 123 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 65 | 122 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 66 | 124 |
| 4:05.4 | 6,000m | 2:02.7 | 189 | 952 | 66 | 123 |
| 4:07.3 | 8,000m | 2:03.6 | 185 | 937 | 66 | 122 |
| 4:03.2 | 10,000m | 2:01.6 | 195 | 969 | 67 | 125 |
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Workout Graph
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