Michael Smith 10000m BikeErg

10,000m

Meters

20:28.4

Time

2:02.8

Pace

322

Calories

119

Heart Rate

Average Watts189
Calories Per Hour949
RPM5
Revolution Count1354
Power/kg2.45
Drag Factor136

September 27, 2023 23:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:28.4 10,000m 2:02.8 189 949 5 119
4:09.3 2,000m 2:04.6 181 921 65 119
1:04:00.0 4,000m 32:00.0 0 300 0
4:09.3 6,000m 2:04.6 181 921 65 119
1:04:00.0 8,000m 32:00.0 0 300 0
4:09.3 10,000m 2:04.6 181 921 65 119

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