Michael Smith 10000m BikeErg
10,000m
Meters
21:29.0
Time
2:08.9
Pace
307
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 63 |
| Revolution Count | 1360 |
| Power/kg | 2.11 |
| Drag Factor | 135 |
October 05, 2023 00:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:29.0 | 10,000m | 2:08.9 | 163 | 862 | 63 | 116 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 62 | 113 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 63 | 116 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 63 | 115 |
| 4:16.2 | 8,000m | 2:08.1 | 167 | 873 | 64 | 116 |
| 4:10.4 | 10,000m | 2:05.2 | 178 | 913 | 65 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.