Michael Smith 10000m BikeErg
10,000m
Meters
20:41.7
Time
2:04.1
Pace
318
Calories
113
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 5 |
| Revolution Count | 1354 |
| Power/kg | 2.37 |
| Drag Factor | 136 |
October 12, 2023 00:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:41.7 | 10,000m | 2:04.1 | 183 | 929 | 5 | 113 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 64 | 113 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:13.6 | 6,000m | 2:06.8 | 172 | 890 | 64 | 113 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:13.6 | 10,000m | 2:06.8 | 172 | 890 | 64 | 113 |
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Workout Graph
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