Michael Smith 10000m BikeErg
10,000m
Meters
20:19.4
Time
2:01.9
Pace
324
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 5 |
| Revolution Count | 1349 |
| Power/kg | 2.5 |
| Drag Factor | 138 |
October 18, 2023 23:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.4 | 10,000m | 2:01.9 | 193 | 964 | 5 | 121 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 66 | 121 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:05.2 | 6,000m | 2:02.6 | 190 | 953 | 66 | 121 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:05.2 | 10,000m | 2:02.6 | 190 | 953 | 66 | 121 |
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Workout Graph
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