Michael Smith 10000m BikeErg
10,000m
Meters
20:16.6
Time
2:01.6
Pace
326
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 5 |
| Revolution Count | 1350 |
| Power/kg | 2.52 |
| Drag Factor | 138 |
October 25, 2023 23:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:16.6 | 10,000m | 2:01.6 | 194 | 968 | 5 | 121 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 65 | 121 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:07.6 | 6,000m | 2:03.8 | 184 | 934 | 65 | 121 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:07.6 | 10,000m | 2:03.8 | 184 | 934 | 65 | 121 |
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Workout Graph
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