Michael Smith 10000m BikeErg
10,000m
Meters
20:27.7
Time
2:02.7
Pace
323
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 65 |
| Revolution Count | 1342 |
| Power/kg | 2.45 |
| Drag Factor | 140 |
November 01, 2023 23:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:27.7 | 10,000m | 2:02.7 | 189 | 950 | 65 | 124 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 65 | 123 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 65 | 119 |
| 4:07.3 | 6,000m | 2:03.6 | 185 | 937 | 65 | 124 |
| 4:06.9 | 8,000m | 2:03.4 | 186 | 940 | 65 | 124 |
| 3:57.9 | 10,000m | 1:58.9 | 208 | 1015 | 68 | 131 |
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Workout Graph
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