Michael Smith 2000m row
2,000m
Meters
8:54.1
Time
2:13.5
Pace
117
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 162 |
November 08, 2023 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 24 | 116 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 24 | 112 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 24 | 116 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 | 117 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 25 | 121 |
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Workout Graph
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