Michael Smith 5000m BikeErg

5,000m

Meters

10:38.3

Time

2:07.6

Pace

150

Calories

118

Heart Rate

Average Watts168
Calories Per Hour878
RPM62
Revolution Count670
Power/kg2.18
Drag Factor141

December 27, 2023 17:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:38.3 5,000m 2:07.6 168 878 62 118
1:06.0 500m 2:12.0 152 823 61 112
1:04.8 1,000m 2:09.6 161 853 62 110
1:04.4 1,500m 2:08.8 164 863 62 117
1:04.0 2,000m 2:08.0 167 874 63 120
1:03.5 2,500m 2:07.0 171 888 63 121
1:04.0 3,000m 2:08.0 167 874 63 122
1:02.7 3,500m 2:05.4 177 910 64 121
1:03.3 4,000m 2:06.6 172 893 63 122
1:03.0 4,500m 2:06.0 175 902 64 125
1:02.7 5,000m 2:05.4 177 910 65 117

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Workout Graph

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